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Top 5 Ways Work It Out
May is Physical Fitness and Sports Month, so get off your bum and try some of these fun fitness classes.
Jump into a new fitness routine with Sky Zone’s aerobic trampoline classes (see what we did there?). Geared towards people of all fitness levels, they’re the perfect classes for those just starting out or those needing to spice up their fitness routine. Sky Zone, 11745 Commons Dr., Springdale, (513) 671-1333, skyzone.com
2. D1 Sports Training
You don’t need to be an athlete to train like one. D1 offers sports-based training for ages seven and up. Sign up your whole family to work out together or go solo and get one-on-one training. D1 Cincinnati, 510 E Business Way, (513) 530-3000, d1cincinnati.com
3. Stroller Strong
No longer do you need to try and squeeze time in at the gym between work and kids. At Stroller Strong, you bring the kids with you! Meeting multiple times a week in numerous outdoor locations (weather permitting), this class is a quick easy way to get in shape and get the kids outside. Various Locations, Hyde Park & Mt. Lookout, (513) 295-5840, strollerstrongcincinnati.com
4. Cincinnati Adventure Boot Camp for Women
Who needs a gym when you have a city of seven hills? Cincinnati Adventure Boot Camp classes take place outdoors in locations around the area. Although most classes take place at 5:30 a.m. (yipes!), there is a night class at 6 p.m. Needless to say, these more civilized time slots fill up fast. Multiple locations, (513) 407-4665, cincinnatifitnessbootcamp.com
After a group of local firefighters trained for a Firefighter Combat Challenge, they decided to open up a gym in Loveland where anyone could come and benefit from their methods. 419 Wards Corner Rd., Loveland, (513) 716-5035, firefittcincinnati.com