Kickin’ It
Punching is fun! Club MMA in Bridgetown has adult and teen Brazilian jiu-jitsu classes. Learn positions, transitions, sweeps, escapes, takedowns, and submissions. Did someone say takedown? Sold! club-mma.com
Run Away
Flying Pig training starts the first week of January at Bob Roncker’s Running Spot. You bring the legs and they provide the rest, including twice-weekly running groups, coaching, hydration, and energy supplements. runningspot.com
Row Your Boat
Tired of spinning but still crave quad burn? Try rowing. No Limits Rowing offers indoor rowing classes taught by USRowing certified coaches and former U.S. national team members. Psst: rowing fires up your core, too. nolimitsrowing.com
Up the Wall
Rock climbing is full-body work. Get ready to get on up the 40-foot, 28-foot, and bouldering walls with UC Campus Rec’s six-week Climbing 101 course—you’ll get schooled in equipment and technique, plus certified to belay. uc.edu/campusrec/classes/climbing
Magnetic Poles
Posh Fitness’s pole dancing is beginner-friendly, core-ab-and-arm-intensive, and totally fun. You will not remove clothing. You will feel more confident at home slipping from that Snuggie into something a little more comfortable. poshfitnessboutique.com
Dance Party
Clifton Cultural Arts Center is a hidden font of fitness classes: yoga, pilates, tai chi, nia technique, Zumba—plus the full spectrum of dance, from modern to West African, salsa to tap. One, two, three, four! cliftonculturalarts.org/classes
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